The health and fitness world has expanded greatly over the years. The amount of resources, methodologies, theories and hacks seem to be never ending. This is a great thing for those trying to better their health and become more efficient in doing so. There has never been a better time for someone to take controlContinue reading “When In Doubt, Stick to the Basics”
Tag Archives: mindset
10 Lessons From “Chop Wood Carry Water”
Chop Wood Carry Water by Joshua Medcalf is a very fun, quick read that has many valuable life stories and lessons. Below are 10 things that I took away from the book, both quotes or excerpts from the book or in my own words. The little things in life matter – “Every little thing weContinue reading “10 Lessons From “Chop Wood Carry Water””